How does exercise affect our body and mind?
Exercise can affect our body and mind by making it healthier and warms up your brain so could be Learning Ready.
Write what you currently do for fitness?
I walk to school, Play Basketball after school and Winter Sports.
Write a goal for your fitness that you would like to achieve?
Walk every Saturday morning around the park for at least ten times.
Comment on how you are progressing with this goals...
I've been doing good, but sometimes I feel lazy and not do it in the morning but I try my best to do it in the afternoon.
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