Some of the things that practised was How to throw a Discuss and a Shot Put, How to do Long jump and High jump and more.
Here is the chart that we made to be able to keep intact with the results that we got:
The only thing that I don't have here is the result for my long Distance.
Here it is:
100 m - 21 seconds
200 m - 1.16 minutes
400 m - 2.58 minutes
1500 m - 8.30 m
I was so surprised with the results that I got for my long distance especially for the 1500 m one.
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